Generated by All in One SEO v4.8.9, this is an llms.txt file, used by LLMs to index the site. # The Clinic Health Group Toronto's top Medical & Sports Clinic! ## Sitemaps - [XML Sitemap](https://theclinichealthgroup.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://theclinichealthgroup.com/blog/) - [Understanding Cosmetic Acupuncture: A Natural Approach](https://theclinichealthgroup.com/understanding-cosmetic-acupuncture-a-natural-approach/) - Cosmetic acupuncture uses fine needles to support healthy skin, boost glow, and promote natural collagen production. - [Feeling Tired, Bloated, or Foggy? Your Diet Might Be the Missing Piece](https://theclinichealthgroup.com/feeling-tired-bloated-or-foggy-your-diet-might-be-the-missing-piece/) - Discover how your diet may be impacting your energy, mood, and overall health—and why teaming up with a doctor and dietitian leads to better results. - [Can Acupuncture Help with Anxiety and Sleep? A Modern Look at an Ancient Practice](https://theclinichealthgroup.com/can-acupuncture-help-with-anxiety-and-sleep-a-modern-look-at-an-ancient-practice/) - Here's what the science says about how this ancient practice can help with sleep and anxiety in today’s world. - [Breaking the Silence: Pelvic Physical Therapy and Its Importance](https://theclinichealthgroup.com/breaking-the-silence-pelvic-physical-therapy-and-its-importance/) - Did you know that nearly 1 in 3 women and 1 in 10 men experience pelvic floor dysfunction at some point in their lives? These statistics highlight the prevalence of pelvic health issues, yet the stigma and shame surrounding them often keep people silent. This silence can lead to feelings of isolation and preventable suffering. - [Unlocking the Potential: Acupuncture for Effective Weight Loss](https://theclinichealthgroup.com/unlocking-the-potential-acupuncture-for-effective-weight-loss/) - Discover the potential of acupuncture for weight loss in our comprehensive guide. Explore how acupuncture treatments at The Clinic can support your weight loss journey with holistic approaches and expert care - [Pelvic Physiotherapy for Endometriosis: Managing Symptoms and Improving Quality of Life](https://theclinichealthgroup.com/pelvic-physiotherapy-for-endometriosis-managing-symptoms-and-improving-quality-of-life/) - How can pelvic physiotherapy help manage endometriosis symptoms. - [Understanding Mental Health: Tips for Managing Stress and Enhancing Well-being](https://theclinichealthgroup.com/understanding-mental-health-tips-for-managing-stress-and-enhancing-well-being/) - Prioritize mindfulness through practices like deep breathing and meditation to reduce stress. - [Winter Wellness Guide: Staying Healthy During the Cold Season](https://theclinichealthgroup.com/winter-wellness-guide-staying-healthy-during-the-cold-season/) - As the temperature drops, our bodies face unique challenges that can affect our health. Staying well during winter requires a proactive approach to protecting your immune system, maintaining physical activity, and caring for your mental well-being. Here’s your ultimate winter wellness guide to help you thrive through the colder months. 1. Boost Your Immune System - [Chiropractic Care and Cycling: Setting Up Your Bike, Preventing Injuries, and Key Considerations](https://theclinichealthgroup.com/chiropractic-care-and-cycling-setting-up-your-bike-preventing-injuries-and-key-considerations/) - How to set up your cycling bike. - [Managing PCOS through Nutrition and Dietitian Services: A Comprehensive Guide](https://theclinichealthgroup.com/managing-pcos-through-nutrition-and-dietitian-services-a-comprehensive-guide/) - Did you know you can manage PCOS through nutrition? Read more to find out how. - [Pelvic Physiotherapy for Postpartum Recovery: Exercises and Expert Tips](https://theclinichealthgroup.com/pelvic-physiotherapy-for-postpartum-recovery-exercises-and-expert-tips/) - Explore the transformative benefits of pelvic physiotherapy for postpartum recovery at The Clinic. - [Nourishing Focus: How a Dietitian Can Support ADHD Management](https://theclinichealthgroup.com/nourishing-focus-how-a-dietitian-can-support-adhd-management/) - Discover how our specialized dietitians at The Clinic at Christie provide personalized nutrition counseling and support for individuals with ADHD. - [Nurturing Support: Social Work Services for Postpartum Anxiety at The Clinic at Christie](https://theclinichealthgroup.com/nurturing-support-social-work-services-for-postpartum-anxiety-at-the-clinic-at-christie/) - Discover how our social work services at The Clinic at Christie provide compassionate support for mothers experiencing postpartum anxiety. Our tailored interventions and practical coping strategies empower mothers to overcome anxiety and embrace the joys of parenthood with confidence and resilience. - [Aqua Therapy: Healing the Mind in Dupont & Christie Community](https://theclinichealthgroup.com/aqua-therapy-healing-the-mind-in-dupont-christie-community/) - Experience the soothing properties of warm water, personalized guidance from experienced therapists, and a supportive environment conducive to healing and rejuvenation. - [The Clinic at Christie: Your Comprehensive Healthcare Hub in the Heart of the Community](https://theclinichealthgroup.com/the-clinic-at-christie-your-comprehensive-healthcare-hub-in-the-heart-of-the-community/) - Discover The Clinic at Christie, your one-stop healthcare hub in the heart of the community. From walk-in family medicine to specialized services, we offer comprehensive care tailored to your needs. - [What is Matrix Repatterning?](https://theclinichealthgroup.com/matrix-repatterning-massage/) - Matrix Repatterning removes restrictions caused by injury, through a painless technique that helps to reduce pain and restore optimal structural balance. - [Therapy Can Boost Your Self Confidence](https://theclinichealthgroup.com/therapy-can-boost-your-self-confidence/) - Therapy is not just for the bad days. As you tend to your physical health with the many excellent services at The Clinic, it is also important to consider your mental health too. - [How To Manage Stress Effectively: Tips & Techniques For Relaxation](https://theclinichealthgroup.com/manage-stress/) - Stress has become an unavoidable companion for many adults. - [5 Ways To Deal With Digestive Issues During Pregnancy](https://theclinichealthgroup.com/digestive-issues-pregnancy/) - Have you been experiencing constipation, nausea, or heartburn since becoming pregnant? - [Walk-in Clinic at The Clinic at Christie](https://theclinichealthgroup.com/walk-in-clinic-toronto/) - The Clinic at Christie now offers walk-in clinic services. Book an appointment with one of our Physicians today. - [Benefits of Chiropractic Care](https://theclinichealthgroup.com/benefits-of-chiropractic-care/) - Chiropractic care is a form of alternative medicine that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, especially the spine. The primary goal of chiropractic care is to restore and maintain the proper functioning of the nervous system by aligning the spine and other joints of the body. Chiropractic - [Running Injuries](https://theclinichealthgroup.com/running-injuries/) - This blog post will discuss some of the most common running injuries, how to prevent them, and how to treat them if they occur. - [Misconceptions About Physiotherapy](https://theclinichealthgroup.com/physiotherapy-2/) - Physiotherapy has many benefits, however, it is often misunderstood. This blog post will explore some of the most common misconceptions about physiotherapy. - [Running Prevention Stretches](https://theclinichealthgroup.com/running-prevention-stretches/) - Running is an excellent form of exercise, but it can also be hard on your body. Check out this blog post to see what stretches could help. - [Physiotherapy Treatment for Vestibular Dysfunction](https://theclinichealthgroup.com/physiotherapy-treatment-for-vestibular-dysfunction/) - Vestibular dysfunction is a condition that affects the inner ear and can cause dizziness, vertigo, and other balance problems. Find out how physiotherapy can help. - [What is Dizziness and How it Relates to The Vestibular System](https://theclinichealthgroup.com/what-is-dizziness-and-how-it-relates-to-the-vestibular-system/) - Wondering what is dizziness and how it relates to the vestibular system? Check out this blog post to find out more. - [The Benefits of Physical Therapy for Seniors](https://theclinichealthgroup.com/the-benefits-of-physical-therapy-for-seniors/) - What are the benefits of physical therapy for seniors? Check out this blog post to find out more information. - [Treatment Options for a Pinched Nerve](https://theclinichealthgroup.com/treatment-options-for-a-pinched-nerve/) - What is a pinched never and how can you reduce the pain? - [Psychologist/ Psychotherapist in the area that are OHIP covered](https://theclinichealthgroup.com/psychologist-psychotherapist-in-the-area-that-are-ohip-covered/) - Are you looking for a Psychologist /Physiotherapist in the area that is OHIP covered ? - [Injections for Joint and Soft Tissue Injuries ](https://theclinichealthgroup.com/injections-for-joint-and-soft-tissue-injuries/) - Are you in pain and waiting for elective surgery or suffering from joint pain? See if injections could help alleviate your pain. - [Pediatricians Near Us](https://theclinichealthgroup.com/pediatricians-toronto/) - Are you looking for a Pediatricians? Here is a list of Pediatricians in the area near us. - [Cosmetic Acupuncture: What to Expect](https://theclinichealthgroup.com/cosmetic-acupuncture/) - You have likely heard of acupuncture, but have you ever heard of facial rejuvenation or cosmetic acupuncture? - [Frozen Shoulder - Symptoms and Causes](https://theclinichealthgroup.com/frozen-shoulder-symptoms-and-causes/) - One morning you wake up and you notice you can’t move your shoulder, and the pain is so excruciating you want to cry! Don’t fret but you may have frozen shoulder. - [5 Amazing Health Benefits of Fire Cupping](https://theclinichealthgroup.com/5-amazing-health-benefits-of-fire-cupping/) - Glass fire cupping is a form of Traditional Chinese Medicine (TCM) that uses localized pressure to promote healing. - [Tips on How to Set Up Your Desk](https://theclinichealthgroup.com/tips-on-how-to-set-up-your-desk/) - Let’s talk about desk ergonomics and the “ideal” setup that puts the least amount of strain on our bodies. - [The Benefits of Aquatic Therapy and Osteoarthritis](https://theclinichealthgroup.com/aquatic-therapy-osteoarthritis/) - Dr. Joseph Csumrik, Chiropractor Osteoarthritis or OA (commonly known as arthritis) is a common ailment that will affect most people in their lifetime. According to the CDC (The Center for Disease Control), more than half of Americans will develop knee osteoarthritis by the time they reach their 80s. So what are the causes of arthritis? - [Keep Walking This Winter With These 3 Tips](https://theclinichealthgroup.com/keep-walking-this-winter-with-these-3-tips/) - Stay active this winter and hit your 30 minutes of daily walking or your 10,000 steps goal even as the weather gets colder. - [Myths about Chiropractic Care](https://theclinichealthgroup.com/myths-about-chiropractic-care/) - Why should you consider making a chiropractor part of your healthcare team? - [Custom Orthotics For Ultimate Relief](https://theclinichealthgroup.com/custom-orthotics-for-ultimate-relief/) - You might have heard about custom orthotics but are unsure what they really are? Well, you are not alone. Check out this blog post to find out if custom orthotics is right for you. - [How to Rake Leaves Without Hurting Your Back](https://theclinichealthgroup.com/how-to-rake-leaves-without-hurting-your-back/) - Raking season is back! Read to learn how to rake leaves without hurting your back. Get that clean yard without the back pain. - [Why Pelvic Floor Health Is Important to Your Pregnancy](https://theclinichealthgroup.com/why-pelvic-floor-health-is-important-to-your-pregnancy/) - Most women don’t think about their pelvic floor until after they’ve had a baby or two and are having trouble with urine leaking. But waiting until after your baby is born isn’t the right time to start thinking about the health of your pelvic floor. Birth prep or prenatal Pelvic floor physiotherapy is a branch of pelvic health - [How to Avoid Tennis-Related Injuries: 5 Injury Prevention Tips](https://theclinichealthgroup.com/how-to-avoid-tennis-related-injuries-5-injury-prevention-tips/) - How to avoid Tennis related injuries: 5 injury prevention tips - [Six Common Tennis Injuries - The Complete Guide](https://theclinichealthgroup.com/common-tennis-injuries/) - Its important to know what the common tennis injuries are in order to prevent them. - [Eating Healthy In Tough Economic Times](https://theclinichealthgroup.com/eating-healthy-in-tough-economic-times/) - If you’re feeling like your wallet is getting gut-punched every time you enter the grocery store, then this blog post is for you. - [Golf Season Yet? Play it Safe with These Tips](https://theclinichealthgroup.com/golf-season/) - Although golf is a low-impact sport, it's associated with several injuries. Check out this blog post to play safe this season. - [The Best Cooldown to Do After a Run](https://theclinichealthgroup.com/the-best-cooldown-to-do-after-a-run/) - Cooldown routine you want to implement after a run. - [What 3 Warmup Exercises You Should Do Before You Start Running](https://theclinichealthgroup.com/3-warm-up-exercises-before-you-start-running/) - Are you looking to start running? Here are 3 warmup exercises to do to prevent common injuries. - [What Are The Most Common Cycling Injuries](https://theclinichealthgroup.com/common-cycling-injuries/) - Cycling is a great activity however, after a while it can lead to injuries. Here are a few tips on how to prevent cycling injuries. - [Massage Therapy Can Help Long-COVID Symptoms](https://theclinichealthgroup.com/massage-therapy-and-long-covid/) - Did you know that massage therapy can help with some of the symptoms of long COVID? - [4 Reasons to See a Sports Medicine Doctor](https://theclinichealthgroup.com/4-reasons-to-see-a-sports-medicine-doctor/) - Ever wondered why you should see a sports medicine doctor? Here are 4 reasons why you should see one. - [Your Guide to Using Heat or Ice for Pain](https://theclinichealthgroup.com/guide-for-using-heat-or-ice/) - Should you ice or heat if you are in pain? - [What Massage Pressure is Right For You?](https://theclinichealthgroup.com/what-massage-pressure-is-right-for-you/) - Are you a person who prefers deeper pressure or do you like a gentler massage? What if you don’t know? Read on to find out more. - [What’s the Best Sleep Position?](https://theclinichealthgroup.com/best-sleep-position/) - Ever wondered what the best sleep position is? Check out this blog for more information. - [How To Choose How Long Your Massage Should Be](https://theclinichealthgroup.com/how-to-choose-how-long-your-massage-should-be/) - How do you know which length of Massage Therapy will suit your needs best? - [Anxiety: How Acupuncture Can Help ](https://theclinichealthgroup.com/anxiety-how-acupuncture-can-help/) - Do you experience anxiety daily or get stressed easily? - [Long COVID and Returning to Activities](https://theclinichealthgroup.com/long-covid-and-return-to-activities/) - Are you dealing with long-COVID and looking to get back to your pre-COVID exercises? - [Long COVID and Strength Phase of Rehab](https://theclinichealthgroup.com/long-covid-and-strength-phase-of-rehab/) - Long COVID and the second phase of returning to physical exercise. - [The Do's & Don'ts of Aquatic Therapy](https://theclinichealthgroup.com/the-dos-and-donts-of-aquatic-therapy/) - Now that you booked your first aquatic therapy visit, check out this blog for the do's and don'ts of Aquatic therapy. - [11 Benefits of Aquatic Therapy, You Didn't Know About](https://theclinichealthgroup.com/11-benefits-of-aquatic-therapy/) - Benefits of Aquatic Therapy - [Long COVID And Beginning Phase Of Rehab](https://theclinichealthgroup.com/long-covid-and-beginning-phase-rehab/) - What are some breathing techniques for long-COVID ? - [I Have Long-COVID. Should I Get Back To Exercise?](https://theclinichealthgroup.com/long-covid-and-exercise/) - Exercise and Long-COVID? - [Long COVID and Nutrition](https://theclinichealthgroup.com/long-covid-and-nutrition/) - Are you experiencing anxiety, fatigue, brain fog, and headaches after COVID? - [Can Chiropractic Care Help My TMJ?](https://theclinichealthgroup.com/can-chiropractic-care-help-my-tmj/) - A common question Chiropractors get is if they can treat TMJ? - [Is your low back bothering you?](https://theclinichealthgroup.com/is-your-low-back-bothering-you/) - Low back pain is extremely common. Knowing this, let’s take a moment to discuss low back pain in some more detail. - [It's That Time of Year Again. Back To School!](https://theclinichealthgroup.com/backpack/) - Its that time of the year again. Swim suits are replaced by backpacks and the annual ritual of getting children ready and prepared to return to the classroom begins. - [Is Pelvic Floor Physiotherapy Right For You?](https://theclinichealthgroup.com/is-pelvic-floor-physiotherapy-right-for-you/) - Pelvic floor muscles are one of the most important groups of muscles in our body, and one of the most forgotten muscles. - [Aquatic Therapy and its Benefits!](https://theclinichealthgroup.com/aquatic-therapy-and-its-benefits/) - Want to know what Aquatic therapy or hydrotherapy is? What benefits it might have? - [Chiropractic Care and Vertigo](https://theclinichealthgroup.com/chiropractic-care-and-vertigo/) - We all get a little dizzy sometimes. It’s as though we can’t see straight.. - [Confessions Of An Aquatic Therapy Fanatic](https://theclinichealthgroup.com/confessions-of-an-aquatic-therapy-fanatic/) - Eighteen! That's how many weeks are left until Summer. - [Thanksgiving – a time for giving thanks](https://theclinichealthgroup.com/thanksgiving-a-time-for-giving-thanks/) - As I’m sure you’re no doubt aware, the coronavirus (COVID-19) pandemic has had and continues to have a significant impact on many Canadian small businesses, and The Clinic is no exception. According to a recent survey by the Canadian Federation of Independent Business, dated September 2, 2020, only 61% of Ontario small businesses are fully - [How to prevent running injuries](https://theclinichealthgroup.com/running-injury-prevention/) - It’s that time of year again… The sun is shining, birds are chirping, and walking shoes and bike helmets are finally coming out of storage! Staying active is always a great idea, but there is a risk of injury as we jump back into warm-weather activities. Here are a few tips to stay injury-free this ## Pages - [Home](https://theclinichealthgroup.com/) - The Clinic Health Group is made up of a team of highly trained professionals that use the latest healing techniques to restore you to pain-free health. - [Family Physician](https://theclinichealthgroup.com/services/medical-services/family-physician/) - We’re currently operating as a walk-in clinic, but we invite you to join our waitlist for when we bring on a family physician. Sign up today to stay updated on your opportunity to receive ongoing care with us! - [Medical Services](https://theclinichealthgroup.com/services/medical-services/) - The Clinic at Christie offers Medical Services in Toronto. See one of our Family Physicians, Sports Medicine Physicians, or OB-GYN today. - [Liquid Nitrogen Cryotherapy for Warts & Cosmetic Skin Lesions](https://theclinichealthgroup.com/liquid-nitrogen-cryotherapy-for-warts-cosmetic-skin-lesions/) - The Clinic at Christie now offers liquid nitrogen cryotherapy — an effective and safe treatment for wart removal and cosmetic skin lesion treatment in Toronto. This quick, minimally invasive procedure uses controlled freezing to remove unwanted skin growths and improve your skin’s appearance. What Can Be Treated? Common warts (hands, fingers) Plantar warts (soles of - [Meet our Team](https://theclinichealthgroup.com/our-team/) - Meet our excellent team of physiotherapist, chiropractors, massage therapist, sports medicine doctor, registered dietitian, acupuncturist in Toronto! - [The Clinic at Christie](https://theclinichealthgroup.com/contact-us/the-clinic-at-christie/) - The Clinic at Christie is a Toronto based multidisciplinary clinic that believes in one on one client centered approach to care. - [Dr. Paige Farell](https://theclinichealthgroup.com/our-team/dr-paige-farell/) - Dr. Paige Farrell, Registered Chiropractor in Toronto, provides personalized spinal adjustments and musculoskeletal care focused on pain relief and injury prevention. - [Harsimran Kaur](https://theclinichealthgroup.com/our-team/harsimran-kaur/) - Harsimran Kaur, RMT in Toronto, offers lymphatic drainage, TMJ massage, and scalp therapy with a gentle, holistic approach to healing and wellness. - [Dr. Kyle McCasey](https://theclinichealthgroup.com/our-team/kyle-mccasey/) - Dr. Kyle McCasey Doctor of Chiropractic Medical Acupuncture Custom Orthotics Dr. Kyle McCasey graduated from Queen’s University in 2011, where she concurrently completed her Honours Bachelor of Arts in Health studies and Bachelor of Physical and Health Education. She continued her education and earned her Doctorate of - [Mishel Fernandes](https://theclinichealthgroup.com/our-team/mishel-fernandes-2/) - Mishel Fernandesis a Physiotherapist at The Clinic at Ossington in Toronto. Book an appointment with her today. - [Infant Chiropractic Care](https://theclinichealthgroup.com/services/infant-chiropractic-care/) - At The Clinic, our infant chiropractic services provide safe, gentle, and specialized care designed just for babies. - [Traditional Chinese Medicine Acupuncture (TCM)](https://theclinichealthgroup.com/services/acupuncture/tcm-acupuncture/) - Let acupuncture relieve your pain and improve your health by promoting your body's natural self-healing process. - [Reya Kristelle Maalat](https://theclinichealthgroup.com/reya-kristelle-maalat/) - Reya is a Physiotherapy Resident at The Clinic at Ossington in Toronto. Book an appointment with her today. - [Jahanvi Patel](https://theclinichealthgroup.com/jahanvi-patel/) - Jahanvi Patel is a Physiotherapist at The Clinic at Ossington in Toronto. Book an appointment with her today. - [Dr. Yehuda Habaz](https://theclinichealthgroup.com/dr-yehuda-habaz/) - Dr Yehuda Habaz is an OBGYN at The Clinic at Christie. - [Shruti Pandya](https://theclinichealthgroup.com/shruti-pandya/) - Shruti Pandya is a Physiotherapist at The Clinic at Ossington in Toronto. Book an appointment with her today. - [Monika Aslaliya](https://theclinichealthgroup.com/our-team/monika-aslaliya/) - Monika Aslaliya is a physiotherapy resident at The Clinic at Christie in Toronto, dedicated to helping patients improve mobility, reduce pain, and achieve long-term recovery through evidence-based care. Book an appointment with her today. - [Family Physician](https://theclinichealthgroup.com/services/family-physician/) - Looking for a reliable walk-in medical clinic in Toronto? Our clinic offers fast, accessible, and professional medical care for a wide range of health needs. Whether you're seeking urgent care, routine check-ups, vaccinations, or health advice, our experienced team of doctors is here to provide compassionate and efficient care. Located in the heart of Toronto, we are committed to offering high-quality services in a welcoming environment, making it easy for you to prioritize your health. - [Sebastian Ignat](https://theclinichealthgroup.com/our-team/sebastian-ignat/) - Sebastian Ignat is a physiotherapy resident at The Clinic at Christie in Toronto, dedicated to helping patients improve mobility, reduce pain, and achieve long-term recovery through evidence-based care. Book an appointment with him today. - [Kirk Philipps](https://theclinichealthgroup.com/kirk-philipps/) - Kirk Philipps, RMT uses a combined approach; incorporating evidence-based techniques, clinical experience & patient goals to create unique treatment plans. - [Contact Us](https://theclinichealthgroup.com/contact-us/) - Contact Us The Clinic at Christie 672 Dupont Street, Unit 106, Toronto, ON M6G 1Z6 contact@theclinicatchristie.com 416-536-8000 Book Christie The Clinic at Ossington 727 Dovercourt Rd, Toronto, ON M6H 2W7 contact@tcao.ca 647-348-3029 Book Ossington The Clinic at Christie Medical 672 Dupont Street, Unit 106, Toronto, ON M6G 1Z6 medical@theclinicatchristie.com 416-536-8000 Book Medical - [Bea Palanca](https://theclinichealthgroup.com/our-team/bea-palanca/) - Bea Palanca is a Toronto-based Acupuncturist and Traditional Chinese Medicine (TCM) practitioner at The Clinic at Christie in Toronto. - [The Clinic at Christie Medical & Walk-in](https://theclinichealthgroup.com/contact-us/the-clinic-at-christie-medical-walk-in/) - High-quality, comprehensive healthcare services at The Clinic at Christie in Toronto. Our team of family doctors, sports medicine specialists, physiotherapists, and more is committed to your wellness needs. - [The Clinic at Christie: Walk-in Clinic in Toronto for Medical Care](https://theclinichealthgroup.com/walk-in-clinic/) - Our same-day medical appointments are ideal for short-term urgent issues and times when you are not able to see your regular family doctor in a timely manner. - [Sports Medicine](https://theclinichealthgroup.com/sports-medicine-toronto/) - Sports Medicine is a area of medicine focusing on diagnosing & managing muscle, joint & skeletal issues related to sport & exercise. - [Ji Won (Beth) Song](https://theclinichealthgroup.com/our-team/ji-won-beth-song/) - Ji Won Beth Song's goal is to help her clients to be in charge of their rehabilitation. Her treatment approach is individualized. - [Alex Giordano](https://theclinichealthgroup.com/our-team/alex-giordano/) - Looking for a trusted social worker and mental health therapist in Toronto? Alex offers holistic therapy, trauma-informed care, nicotine cessation, and more. Book a consultation today! - [Join Our Community for Exclusive Updates](https://theclinichealthgroup.com/join-our-community-for-exclusive-updates/) - Stay Updated with the Latest News and Offers! Join our community to receive exclusive updates, health tips, and special promotions straight to your inbox! Don’t miss out on valuable information tailored just for you. Subscribe Now! We respect your privacy. Your information will never be shared. Subscribe * indicates required Email Address * Last Name - [Francesca Porta](https://theclinichealthgroup.com/francesca-porta/) - Francesca Porta is a massage therapist, RMT, at The Clinic at Christie in Toronto. She provides Swedish, Deep Tissue, and Prenatal Massage. - [Dr. Timothy Rindlisbacher](https://theclinichealthgroup.com/dr-timothy-rindlisbacher/) - Dr. Tim Rindlisbacher is an experienced leader in sports medicine at The Clinic at Christie in Toronto. - [Dr. Jared Smiley](https://theclinichealthgroup.com/dr-jared-smiley/) - Dr. Jared Smiley is a Family Physician at The Clinic at Christie in Toronto. - [Lara Malak](https://theclinichealthgroup.com/lara-malak/) - Lara Malak is a Registered Dietitian at The Clinic at Christie in Toronto. Book an appointment with her today. - [Dr. Cristian Hertzer](https://theclinichealthgroup.com/dr-cristian-hertzer/) - Dr. Cristian Hertzer is a dedicated board-certified Family Physician with a passion for addiction medicine, longevity, and digital health. Trained in both Ontario and Alberta, Dr. Hertzer brings a wealth of experience to his practice, emphasizing preventive health measures and comprehensive medical care for patients of all ages. With specialized training from esteemed institutions such as the Centre for Addiction and Mental Health (CAMH) in Toronto, Dr. Hertzer is committed to empowering patients to achieve optimal health and wellness outcomes. Experience compassionate, personalized care with Dr. Cristian Hertzer – your partner in health and longevity. Book an appointment with Dr.Hertzer at The Clinic at Christie in Toronto today. - [Fee Schedule](https://theclinichealthgroup.com/price-list/) - We Offer Direct Billing and accept Cash, Debit, Visa, MasterCard, and AMEX! Book at Ossington Book at Christie Schedule an Appointment/Request More Information Name *Email *Phone Number * The SubjectYour Message * Δ Extended Health Benefits Claim The Clinic Health Group offers patients additional value and lower out-of-pocket expenses by submitting to extended health benefit - [Sports & Wellness](https://theclinichealthgroup.com/services/) - The Clinic Health Group is a multidisciplinary clinic offering a wide array of services at both of our Toronto locations. At The Clinic Health Group, our skilled chiropractors take the time to assess and analyze your movement... Find out More The Clinic offers Physiotherapy services at both of our Toronto locations. Book an appointment with - [Ada So](https://theclinichealthgroup.com/ada-so/) - Ada So is a Registered Social Worker at The Clinic at Christie in Toronto. Book an appointment with her today. - [Sergio Muredda](https://theclinichealthgroup.com/sergio-muredda/) - The Clinic at Ossington Mon 9:30 AM- 3:00 PM Tue 9:30 AM – 12:00 AM Wed 9:30 AM – 1:00 PM Thu 8:00 PM – 12:00 AM Fri 9:30 AM – 1:00 PM The Clinic at Christie Wed 2:00 PM – 5:00 PM Thu 9:30 AM – 5:00 PM Fri 2:00 AM – - [Social Work & Psychotherapy](https://theclinichealthgroup.com/services/social-work-psychotherapy/) - Social Work & Psychotherapy coming soon to The Clinic at Christie in Toronto. - [Victor Mendoza](https://theclinichealthgroup.com/victor-mendoza/) - You can book an appointment with Victor at: The Clinic at Christie Wed 9:00 AM – 2:00 PM Thu 2:00 PM – 9:00 PM Fri 9:00 AM – 1:00 AM The Clinic at Ossington Wed 3:30 PM – 9:00 PM Fri 3:30 PM – 9:00 PM Sat 10:00 AM – 6:00 PM - [Victoria Borbely](https://theclinichealthgroup.com/victoria-borbely/) - The Clinic at Christie Hours Mon 8:00 AM-3:00 PM Tue 8:00 AM- 3:00 PM Thu 8:00 AM – 3:00 PM Fri 8:00 AM – 3:00 PM Victoria Borbely Registered Physiotherapist Victoria Borbely completed her physiotherapy degree at Semmelweis University in Budapest, Hungary. Prior to studying physiotherapy, Victoria - [Registered Dietitian](https://theclinichealthgroup.com/services/registered-dietitian/) - At first glance, nutrition seems simple: eat less sugar and more fruit and vegetables! So why bother seeing a registered dietitian? - [Prenatal Pelvic Floor Physiotherapy](https://theclinichealthgroup.com/services/pelvic-health-physiotherapy/prenatal-pelvic-floor-physiotherapy/) - Are you preparing for birth and delivery? Book appointment with our physiotherapist for a prenatal pelvic floor physiotherapy session. - [Postpartum Pelvic Floor Physiotherapy ](https://theclinichealthgroup.com/services/pelvic-health-physiotherapy/postpartum-pelvic-floor-physiotherapy/) - Postpartum care or postpartum pelvic floor physiotherapy is a branch of pelvic health physiotherapy focusing on assisting with your recovery during the fourth trimester. Regardless of the type of birth you have, the pelvic floor muscles are affected during pregnancy and through the delivery process. Six weeks after you give birth you will be given - [Kevin Dris](https://theclinichealthgroup.com/kevin-dris/) - Amelia Fogel is a massage therapist, RMT, at The Clinic at Christie in Toronto. She provides Swedish, Deep Tissue, and Prenatal Massage. - [Kevin Da Silva](https://theclinichealthgroup.com/kevin-da-silva-2/) - You can book an appointment with Kevin at: The Clinic at Christie Wed 4:00 PM – 9:00 PM Fri 9:00 AM – 5:00 PM The Clinic at Ossington Tue 1:00 PM – 9:00 PM Kevin Da Silva Physiotherapist Registered Massage Therapist Kevin Da Silva graduated from Sutherland-Chan in 2016 and has since been working - [Jeffrey Day](https://theclinichealthgroup.com/jeffrey-day/) - Jeffrey Day, RMT, B.F.A. Day graduated with honours from the Canadian College of Massage & Hydrotherapy and was the recipient of the Trisia Beck Award... - [Emily Macmillan](https://theclinichealthgroup.com/emily-macmillan/) - Emily Macmillan is a massage therapist, RMT, at The Clinic at Christie in Toronto. She provides Swedish, Deep Tissue, and Prenatal Massage. - [Aquatic Therapy](https://theclinichealthgroup.com/services/aquatic-therapy/) - Accelerate your rehabilitation, ease your chronic pain & exercise in a pain-free environment by visiting a HydroWorx aqua therapy pool. - [Matrix Repatterning](https://theclinichealthgroup.com/services/massage-therapy/matrix-repatterning/) - At The Clinic, our massage therapist are trained in Cranisacral Therapy. - [Dr. Joseph Csumrik](https://theclinichealthgroup.com/dr-joseph-csumrik/) - The Clinic at Christie Hours Dr. Joseph Csumrik Doctor of Chiropractic Medical Acupuncture Custom Orthotics Active Release Techniques (ART®)Provider Dr. Joseph Csumrik is a registered Doctor of Chiropractic and is a member of the Ontario Chiropractic Association. After successfully completing his Honours Bachelor of Science degree in - [TMJ Rehabilitation](https://theclinichealthgroup.com/services/tmj-rehabilitation/) - At The Clinic Health Group, our skilled massage therapist take the time to assess and treat your TMJ to isolate the source(s) of pain and identify underlying causes. - [Obstetrics, Gynecology & Women's Health](https://theclinichealthgroup.com/services/ob-gyn/) - OB-GYN is a combined specialty focusing on the female reproductive system, pregnancy, delivery and postpartum care. - [Registered Dietitian & Naturopathic Medicine](https://theclinichealthgroup.com/services/dietitian-naturopath/) - The Clinic Health Group is proud to offer Registered Dietitian & Naturopathic Medicine services. At first glance, nutrition seems simple: eat less sugar and more fruit and vegetables! So why bother seeing a registered dietitian? Read More Naturopathic Medicine is its own system of medicine. Combining up-to-date clinical research with traditional and natural therapies, naturopathic - [Naturopathic Medicine](https://theclinichealthgroup.com/services/nd/) - Naturopathic Medicine is its own system of medicine. Combining up-to-date clinical research with traditional and natural therapies, naturopathic medicine focuses on supporting the body’s innate capacity to heal. - [Dr. Tania Tabar](https://theclinichealthgroup.com/tania-tabar/) - Dr. Tania Tabar is a licensed Naturopathic Doctor (ND) and graduate from the Canadian College of Naturopathic Medicine (CCNM). She came into Naturopathic Medicine after a friend recommended she see an ND for a health issue at the time. She appreciated how the naturopathic doctor took the time to get a full picture of her - [Chiropractic Care](https://theclinichealthgroup.com/services/chiropractic-care/) - Chiropractic is a non-invasive, hands-on health care discipline that deals with the relationship between the spine and nervous system. - [Dr.David Greenwald](https://theclinichealthgroup.com/dr-david-greenwald/) - Amie Petroff is a registered massage therapist at the clinic at Ossington. - [Careers](https://theclinichealthgroup.com/careers/) - The Clinic aims to be a people-first employer. We set ourselves apart by rolling out the red carpet for every patient, every day. We employ the brightest individuals to achieve our mission. We are currently seeking candidates for the following positions at The Clinic at Christie. Registered Physiotherapist Are you looking to take the next - [The Clinic at Ossington](https://theclinichealthgroup.com/contact-us/the-clinic-at-ossington/) - Our team at The Clinic at Ossington are committed to providing high quality, comprehensive, integrated care to patients. - [Sahra Featherstone](https://theclinichealthgroup.com/sahra-featherstone/) - Sahra Featherstone's science-minded focus on healthy lifestyle, pain management and fitness is found in her individually tailored treatments. - [Emily MacDonell](https://theclinichealthgroup.com/emily-macdonell/) - Emily Macdonell is a registered massage therapist at the clinic at Ossington. - [Selby Tunney](https://theclinichealthgroup.com/selby-tunney/) - Selby Tunney is a Physiotherapy Resident whose goals are to educate, empower and provide her patients with the necessary skills to self-manage their conditions and return to the activities they enjoy. - [Kimberly Yong-Yow](https://theclinichealthgroup.com/kimberly-yong-yow/) - Kimberly Yong-Yow Registered Acupuncturist Kimberly Yong-Yow, Registered Acupuncturist, graduated from two extensive diploma programs at the Shiatsu School of Canada in the fields of Acupuncture and Shiatsu. Her education has given her a unique understanding of the human body through the lens of Western and Eastern Medicine. Kimberly’s understanding of - [Laura Sargeant](https://theclinichealthgroup.com/laura-sargeant/) - Laura Sargeant is a registered massage therapist at the Clinic at Ossington. - [Nadeem Ahmed](https://theclinichealthgroup.com/nadeem-ahmed/) - Nadeem Ahmed is an experienced physiotherapist who is well-versed in a broad range of treatment techniques from manual therapy, soft tissue release, ... - [Jake Rogers](https://theclinichealthgroup.com/jake-rogers/) - With over 6 years in the fitness and health industry, Jake Rogers brings a movement and athletic based approach to helping the body heal. - [Jacquelyn Pyper](https://theclinichealthgroup.com/jacquelyn-pyper/) - Jacquelyn Pyper is a registered massage therapist at The Clinic at Ossington. She has experience with Swedish and deep tissue massage, as well as, advanced skills in TMJ and neck rehabilitation. - [Dr. Elizabeth Barr](https://theclinichealthgroup.com/dr-elizabeth-barr/) - The Clinic at Ossington Hours Wed 3:00 PM – 9:00 PM Thu 3:00 PM – 9:00 PM Sat 10:00 AM – 6:00 PM Dr. Elizabeth Barr Doctor of Chiropractic Custom Orthotics Dr. Elizabeth Barr is a chiropractor with seven years of - [Bahar Yazdanjou](https://theclinichealthgroup.com/bahar_yazdanjou/) - Bahar yazdanjou is a registered massage therapist and medical acupuncture provider at the clinic at Ossington. - [Amie Petroff](https://theclinichealthgroup.com/amie-petroff/) - Amie Petroff is a registered massage therapist at the clinic at Ossington. - [Physiotherapy](https://theclinichealthgroup.com/services/physiotherapy/) - Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability. - [Massage Therapy](https://theclinichealthgroup.com/services/massage-therapy/) - Whether your goal is relaxation, to reduce muscle tension or relieve the pain associated with an injury, massage therapy can help. - [Craniosacral Therapy](https://theclinichealthgroup.com/services/massage-therapy/craniosacral-therapy/) - CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction. - [Medical Acupuncture](https://theclinichealthgroup.com/services/acupuncture/medical-acupuncture/) - Medical Acupuncture is based on the insertion of fine solid needles into the body. It is used to modulate abnormal activity in the nervous system and/or endocrine, exocrine and immune systems. - [Acupuncture](https://theclinichealthgroup.com/services/acupuncture/) - Let Acupuncture improve your health by promoting your body's natural self-healing process. - [Pelvic Health Physiotherapy](https://theclinichealthgroup.com/services/pelvic-health-physiotherapy/) - Pelvic floor physiotherapy is a specialized branch of physiotherapy that focuses on conditions that affect the pelvic floor muscles, pelvic organs, the low back, hips and more - [Personal Training](https://theclinichealthgroup.com/services/personal-training/) - Whether your goal is to gain strength, better mobility, muscle gain, dropping body fat, or elevating overall fitness levels, our personal training program is there to assist you. - [About Us](https://theclinichealthgroup.com/about-us/) - ​The Clinic Health Group is a parent company of two multidisciplinary clinics located in Toronto. The Clinic at Christie & The Clinic at Ossington originated out of a need to address the lack of personalized, one-on-one care in the rehabilitation industry. Our team of Physiotherapists, Chiropractors, Registered Massage Therapists, Acupuncturists, Registered Dietitian & Naturopaths work - [ART-Active Release Therapy](https://theclinichealthgroup.com/services/massage-therapy/active-release-therapy/) - Active Release Therapy (ART), also called Active Release Technique, is a manual therapy technique that resolves soft-tissue disorders. - [Prenatal Massage](https://theclinichealthgroup.com/services/massage-therapy/prenatal-massage/) - The Clinic provide prenatal massage in Toronto. Consider seeing one of our practitioners to relieve your pain today! - [Virtual Therapy](https://theclinichealthgroup.com/services/virtual-therapy/) - Social Distancing? Telehealth Online Physiotherapy appointments available. Book online. Same Great Service, now in your home! - [Clinic Disinfection Procedures](https://theclinichealthgroup.com/clinic-disinfection-procedures/) - Clinic Disinfection procedures The Clinic Health Group takes the health and safety of our patients, staff, and community very seriously. Our team follows disinfection and sanitizing standards as set out in the Provincial Infectious Diseases Advisory Committee Infection Prevention and Control (PIDAC-IPC) best practice documents. These standards set the criteria for preventing disease transmission in - [Staff COVID-19 Screening](https://theclinichealthgroup.com/staff-covid-19-screening/) - Staff COVID-19 Screening Please enable JavaScript in your browser to complete this form. Name * First Last Date * Location *OssingtonChristie Do you have any of the following symptoms? * Fever (temperature of 37.8°C/100.0°F or greater) Chills New onset of cough/ worsening chronic cough Shortness of breath Decrease or loss of sense of taste or - [Kinesio Taping](https://theclinichealthgroup.com/services/kinesio-taping/) - WHAT IS KINESIO TAPING? Kinesiology taping (KT) is a therapeutic tool that has become increasingly popular within the sporting world but also with day-to-day activities. Kinesio taping is used for the prevention and treatment of injuries. Research has shown that Kinesio taping benefits include: proprioceptive facilitation; pain inhibition; improved healing; decreased muscle fatigue; muscle facilitation; reduced - [Shockwave Therapy](https://theclinichealthgroup.com/services/shockwave-therapy/) - Shockwave therapy is a non-invasive treatment that provides therapists another tool to tackle stubborn, chronic tendinopathy. Book now! - [Custom Orthotics](https://theclinichealthgroup.com/services/custom-orthotics/) - The Clinic Health Group is proud to be using the latest innovative technology to produce the best custom orthotics in Toronto. - [Privacy Policy](https://theclinichealthgroup.com/privacy-policy/) - Privacy of personal information is an important principle to The Clinic Health Group. We are committed to collecting, using and disclosing personal information responsibly and only to the extend necessary for the goods and services we provide. We also try to be open and transparent as to how we handle personal information. Our PIPEDA compliance officers - [Stephanie Foxman (prev. Bognar)](https://theclinichealthgroup.com/stephanie-foxman-bognar/) - As a former dancer and gymnast Stephanie has had her own experiences with injuries, and she understands the frustration of pain and limited function. - [Single Therapist](https://theclinichealthgroup.com/single-therapist/) - Kristina opened Physio Physical Therapy in 2006 with the intention of creating a practice that would combine the best of traditional physical therapy with the principles and techniques of osteopathic manual therapy. With over 20 years of clinical experience, Kristina’s practice follows the philosophy that therapy is most successful when people are treated as whole human beings, not - [Sample Page](https://theclinichealthgroup.com/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. 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