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Category: Running

The Clinic Health GroupBlogExercisesRunning
Best cooldown exercises before a run July 5, 2022

The Best Cooldown to Do After a Run

Cooldown routine you want to implement after a run.

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Running exercises June 21, 2022

What 3 Warmup Exercises You Should Do Before You Start Running

Are you looking to start running? Here are 3 warmup exercises to do to prevent common injuries.

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Recent Blog Posts

  • Breaking the Silence: Pelvic Physical Therapy and Its Importance
  • Winter Wellness Guide: Staying Healthy During the Cold Season
  • Chiropractic Care and Cycling: Setting Up Your Bike, Preventing Injuries, and Key Considerations
  • Pelvic Physiotherapy for Endometriosis: Managing Symptoms and Improving Quality of Life
  • Managing PCOS through Nutrition and Dietitian Services: A Comprehensive Guide

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The Clinic at Christie

672 Dupont St Unit 106, Toronto, ON M6G 1Z6

T: (416) 536-8000

F: (647) 689-6221

E: contact@theclinicatchristie.com

E: medical@theclinicatchristie.com

The Clinic at Ossington

727 Dovercourt Rd, Toronto, ON M6H 2W7

T: (647)348-3029

F: (647) 689-6221

E: contact@tcao.ca

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