Pelvic Physiotherapy for Postpartum Recovery: Exercises and Expert Tips
After childbirth, many women experience changes in their pelvic floor muscles and surrounding areas, leading to issues such as pelvic...
After childbirth, many women experience changes in their pelvic floor muscles and surrounding areas, leading to issues such as pelvic...
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Most women don’t think about their pelvic floor until after they’ve had a baby or two and are having trouble...
By: Selby Tunney, PT Resident Pelvic floor muscles are one of the most important groups of muscles in our body,...