Tips on How to Set Up Your Desk
Let’s talk about desk ergonomics and the “ideal” setup that puts the least amount of strain on our bodies.
The Benefits of Aquatic Therapy and Osteoarthritis
Dr. Joseph Csumrik, Chiropractor Osteoarthritis or OA (commonly known as arthritis) is a common ailment that will affect most people...
Keep Walking This Winter With These 3 Tips
Stay active this winter and hit your 30 minutes of daily walking or your 10,000 steps goal even as the...
Myths about Chiropractic Care
Why should you consider making a chiropractor part of your healthcare team?
Custom Orthotics For Ultimate Relief
You might have heard about custom orthotics but are unsure what they really are? Well, you are not alone. Check...
How to Rake Leaves Without Hurting Your Back
Raking season is back! Read to learn how to rake leaves without hurting your back. Get that clean yard without...