Frozen Shoulder – Symptoms and Causes
One morning you wake up and you notice you can’t move your shoulder, and the pain is so excruciating you...
Tips on How to Set Up Your Desk
Let’s talk about desk ergonomics and the “ideal” setup that puts the least amount of strain on our bodies.
Keep Walking This Winter With These 3 Tips
Stay active this winter and hit your 30 minutes of daily walking or your 10,000 steps goal even as the...
Myths about Chiropractic Care
Why should you consider making a chiropractor part of your healthcare team?
Custom Orthotics For Ultimate Relief
You might have heard about custom orthotics but are unsure what they really are? Well, you are not alone. Check...
How to Rake Leaves Without Hurting Your Back
Raking season is back! Read to learn how to rake leaves without hurting your back. Get that clean yard without...